No commitment. Unsubscribe anytime.
I imagined that if I added a little drop to my cup every day, it will eventually spill over on to me, coating me like a warm blanket that locked in deep love for myself and nourished me to my very core.
It’s a feeling of fullness I thought I would never feel to it’s full extent. A feeling I didn’t think I was capable of creating on my own, always relying on others to fill my cup with a recipe I couldn’t read. I was wrong.
I am committed to working on my own recipe every day. I throw in different ingredients and see how they make me feel. I borrow some, some I make myself, some are mere thoughts or inspiration. They all count and they all benefit me in different ways. I can read my recipe clearly and can pronounce every ingredient. .
Every single drop I add to my cup is liquid gold made with love and intent, to nourish my soul and open my heart.
Here, take a sip....it will blow your mind."
Jen Casey, CNP
Create your own prescription for your wellness and build your database of all things holistic.
Every first of the month, receive an email with 4 pages of wellness info, including
Past issues: Contact us if you would like to purchase back issues
June 2019: Dairy-free sauces and dips/ a Love Letter to Myself (template)/ Healthy ingredients in the pantry that double as skin care/ all about MCT oil
July 2019: A salad for glowing skin/ create your personal mantra/ foods that help protect your skin from UV rays/ all about collagen