This online version of Holistic Nutritionist, Jen Casey's, gut-healing protocol is now available! Included is a step-by-step guide to healing your gut, holistically foods to avoid and foods to include 3 day sample meal plan 13 nourishing, gut-healing, nutritionist-approved recipes (all free from gluten, dairy and refined sugar) All in a downloadable, printable pdf format, or save it to your computer to have always. If you have been suffering from IBS, bloating, cramping, skin issues, brain fog, sugar cravings...then it might be time for 4-6 weeks of holistic gut healing.

The SkinDNA test is a one-time lab test which takes the power of the DNA's unique blueprint to identify your skin's genetic strengths and weaknesses in 5 categories:

  • Firmness + Elacticity
  • Wrinkling
  • Sun Damage + Pigmentation
  • Free Radical Damage
  • Sensitivity + Inflammation

Once purchased, you will be mailed a kit with instructions. You mail your sample back to the lab in the enclosed envelope and your results will be emailed to you in the form of a 10 page report, with recommendations. Included is a 30 minute phone call with me to discuss your results. See all the hype in the media.

Dimpleskins Naturals

Try the 100% natural, cruetly-free line of skin care created by Jen Casey, Holistic Nutritionist at Next Bite Nutrition. She developed the line for her babies when there was nothing natural enough in stores. With a background in MakeUp artistry, Jen set out to find an alternative and ended up making her own products. Dimpleskins Naturals is manufactured by hand in BC and distributed across Canada. 

Elate Clean Cosmetics Essential Mascara

Elate Clean Cosmetics Essential Mascara is gentle enough for the most sensitive eyes, gluten free, clean and water resistant. The 'teddy bear' brush makes application a breeze and gives full, and longer lashes.    

Lucky Iron Fish Cast Iron Cooking Tool
Next Bite Nutrition Coaching ~ Holistic Health + Wellness Concierge
Support independent publishing: Buy this e-book on Lulu.

Hand-crafted calendula and rosehip-infused skin serum made with a blend of organic jojoba and apricot kernel oils to soothe, nourish, moisturize and reduce inflammation, naturally. Use a dropperful on face and body as needed. Calendula is known to soothe eczema, diaper rash, soothe itchy and inflamed skin. Rosehips are high in vitamins C and A, and essential fatty acids to help boost collagen production and protect the skin from free radical damage. Excellent as a massage oil, belly oil for expectant moms, face serum and skin moisturizer.

Ingredients: Calendula and Rosehips infused in organic Jojoba oil,  and Apricot Kernel oil. Manufactured by Dimpleskins Naturals.

$28 CAD + GST and shipping

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Odacite Hydra Mist Vitalize Rose + Neroli Treatment Mist

SkinDNA will answer questions such as: 

  • What ingredients should I look for in my skincare?
  • Which professional treatments would have the biggest impact?
  • Are there any supplements that I could take to support my aging skin?
  • Do I need to be extra careful in the sun?
  • Do I need more time for my skin to heal between treatments?

$249 CAD plus $7.95 shipping and tax (includes 30 min phone call and email of your 10 page report)

Odacite Rose + Neroli Hydra Mist
This vitalizing facial mist is a very effective and innovative way to infuse your skin with skin-balancing actives and perfect hydration.
Each micro-drop of this divinely scented mist is formulated to revitalize combination, normal or sensitive skin and restore a fresh, balanced complexion.
Rose water is known for its sebum-balancing properties.
Fresh Aloe Vera juice works at keeping skin moist and protected from environmental aggressors.
Aspen Bark’s potent astringent properties help to minimize pores, working in synergy with Neroli to help banish blemishes and regenerate skin’s well-being.
Rose and Ylang Ylang pair their aromatherapy benefits to combat anger and low self-esteem, bringing feeling of harmony, peace and confidence with each mist

The Lucky Iron Fish is made by a Canadian company dedicated to solving iron deficiency and anemia. The Fish is made of a specially formulated iron, meant to be used with cooking to help add more iron to your food and increase your body's circulating iron stores. If your energy is low, you have been diagnosed with iron deficient anemia, or your dietDNA test shows you are genetically set up to not absorb iron well, you might want to consider adding this tool in your cooking.