Today, Jen works as a Holistic Nutritionist with her company, Next Bite Nutrition Coaching and runs the new wellness site, Nourished + Bare. She focuses her practice on whole body wellness, incorporating diet, DNA reports, movement, sleep habits and stress management as part of her customized wellness plans. Her services include meal planning, fitness recommendations, diet and lifestyle interventions through the ages. As a mother herself, Jen knows the importance of healthy eating habits pre-conception, during pregnancy, and post childbirth. She runs classes at Rocky Point Wellness, focusing on Holistic Nutrition for the mom-to-be, postpartum wellness and women's health.
"Jen is very knowledgeable...Very informative...learned a lot...Great teacher"
Workplace Wellness testimonial
Jen Casey is a mother of 2, a Holistic Nutritionist, a business owner, and a BCRPA Certified Fitness Instructor.
Formerly a downtown Toronto native, Jen now lives in Vancouver with her 2 teenage children. She has always had a passion for alternative wellness practices and non-toxic home and body. After the birth of her first baby in 2001, Jen developed her own line of natural baby care products, Dimpleskins Naturals, when she felt that nothing on the market was natural enough for her family. In the past, Jen has worked as a Green Coach with the David Suzuki Foundation, teaching families how to better 'green' their home and life, and still runs classes in Vancouver on ways to reduce chemicals from every day products for a healthier home.
"What I am very aware of now is to always look at what I put in my mouth and how it will benefit my health."
As seen on
"Everything that was discussed was very practical. We started applying it in our every day diet and lifestyle. I loved everything about it....!" Workplace Wellness testimonial
CNP, Certified Nutritional Practitioner (Institute of Holistic Nutrition Diploma program) First Class Honours Grad
Certified Holistic Nutrition & Health Coach (Nutraphoria School of Holistic Nutrition)
Nutrition and Lifestyle in Pregnancy (Ludwig-Maximilians-Universität München (LMU)
Certified SkinDNA Genetic Counselor
FOODSAFE Level 1 (Fraser Health)
Fitness Theory and Registered Fitness Leader (BCRPA)
Pre and Postnatal Fitness Specialist (Fit 4 Two Pre & Postnatal Fitness)
Certified Infant Massage Instructor (Fit 4 Two Pre & Postnatal Fitness)
Aromatherapy Foundation Certification (VSB)
"You have a wonderful, kind and approachable manner that makes people feel comfortable",
"Thanks to you Jen, I feel like I am heading in the right direction in the last few weeks."