Health + Wellness Resources (Tri-cities, Vancouver, BC)

  • Rocky Point Wellness Clinic: Provides an integrative team of health care practitioners, including massage, acupuncture, chinese herbal medicine, clinical counselling, and holistic nutrition.  (website)
  • Yoga with Kasia: An intimate, home-based yoga studio in Port Moody, focusing on Hatha, Prenatal, Restorative, Mom & Baby yoga. (website)
  • Beautiful Babies Midwifery: Proudly serving Coquitlam, Port Coquitlam, Port Moody, Burnaby, New Westminster, Pitt Meadows. (website)
  • Greenway Midwifery: Serving families in the Tri-cities, Pitt Meadows, and Maple Ridge. (website)
  • Dimpleskins Naturals: 100% natural, locally made skin care products for babies, kids and mom. Established in 2002 by a Holistic Nutritionist mom of 2.  (website)
  • Kukoon Yoga: Focuses on Prenatal and Post-Natal classes (Babe & Me and Just for Mama Yoga classes).   All classes create a safe environment for moms and moms to be, situated by Rocky Point Park (above from Innovative Fitness). (website)

Visit the Food On Your Face blog for DIY recipes and holistic nutrition tips

100% natural

Blooming Rose Face + Body Balm

Hand made in Canada with infused rose oil in Sunflower oil, beeswax, coconut oil, organic Jojoba oil, apricot kernel oil, cocoabutter, rose geranium essential oil, vitamin e.

Rose is high in vitamin C, excellent in skin care to moisturize and naturally nourish. For use on face and body. Learn more about the calming and relaxing effects of rose oil on our blog.

​60g, $18 + S&H

Ever wonder what foods you can eat for glowing skin? As a Holistic Nutritionist, a former MakeUp Artist for film/tv and the creator of Canada's Dimpleskins Naturals, I have a passion for skin care. Learn about: Foods to Avoid ~ these are some foods that commonly cause digestive upset, which leads to skin issues, Foods to Include ~ this is a list of vitamins and minerals found in foods that help to increase collagen production, protect through antioxidants, and help to build and repair tissue, Lifestyle for Glowing Skin ~ the benefits of sunshine, sleep, exercise and detoxification, Skin Care Routine ~ all the steps you can take to naturally care for your skin from the outside in, DIY Beauty ~ my Coffee + Cocoa Sugar Scrub as seen in the Wall Street Journal and Global TV, Glowing Skin Salad Recipe ~ including a delicious mix of many of the foods listed for glowing skin.

Guide to Glowing Skin, by Jen Casey
Support independent publishing: Buy this e-book on Lulu.

100% natural baby care products, made from cruetly-free, natural and organic ingredients.  I personally created this line for my own children in 2001, when non-toxic ingredients and using only the best on my babies was my priority.  With my background in MakeUp Artistry and Aromatherapy, I developed Dimpleskins Naturals products, which are now distributed across Canada. The Basically Bare Everywhere Balm is unscented, made with pure beeswax, coconut oil, Apricot Kernel oil, organic Jojoba oil, unfused organic Calendula in Sunflower oil, vitamin E. For use on lips, face, body.

30g, $12.95 ea +S&H

​"Everything that was discussed was very practical. We started applying it in our every day diet and lifestyle.  I loved everything about it....!" Client testimonial


 make a lifestyle change to improve your whole body, mind & spirit.  What will your next bite be?

Next Bite Nutrition Coaching ~ Holistic Health and Wellness, Vancouver, Port Moody, Tri-cities, BC
Holistic Nutrition + DIY Skin Care
Dimpleskins Naturals' Blooming Rose Face + Body Balm
Unscented Face + Body Balm by Dimpleskins Naturals