Take charge of your own wellness.  We will work together to optimize your mind, body, and soul with whole foods, key nutrients and holistic practices to reduce toxins, help reduce the effects of stress and create the best environment for your well being.



May 25 Food On Your Face Workshop
FREE DIY skin care ebook #foodonyourface


Click here for more workshop info and dates

5 Teas That Will Make Your Skin Glow, by Jen Casey for Mind Body Green

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FREE ebook is out!! This is a collection of our top DIY skin care recipes from our blog. Sign up to our newsletter below to receive your free copy.

Enjoy!

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 make a lifestyle change to improve your whole body, mind & spirit.  What will your next bite be?